Anna160789's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

55.4 kg Lost so far: 4.9 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

995 kcal

Fat: 53.33g | Prot: 115.90g | Carbs: 5.27g. Breakfast: Яйцо (Целое), ВкусВилл Куриный Бульон, Куриный Фарш, Куриная Грудка. more...

1561 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 53 minutes, Sleeping - 7 hours and 17 minutes. more...

Losing 0.7 kg a Week

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Anna160789's Journal, 10 Apr 19

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Anna160789's Weight History