Alex.1970's Journal, 09 Apr 19

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Weigh In record (no journal entry) for 09 April 2019

70 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1304 kcal

Fat: 106.31g | Prot: 65.04g | Carbs: 21.85g. Breakfast: CBSé Yerba Mate. Lunch: Queso Ricotta, La Campagnola Atún en Aceite, Tomates. Dinner: Morcilla, Chorizo. Snacks/Other: Café Instantáneo, Crema de Leche, Queso Camembert. more...

1779 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...

steady weight

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Alex.1970's Journal, 09 Apr 19

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Alex.1970's Weight History