Weigh In record (no journal entry) for 09 April 2019
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88 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 65.91g | Prot: 144.13g | Carbs: 3.04g.
Lunch: Ovo Cozido, Bacon, Salada de Agrião, Swift Carne Moída de Patinho. Dinner: Agrião, Swift Carne Moída de Patinho, Ovo Cozido. Snacks/Other: Della Vita Queijo Mussarela Fatiado. more...
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Losing 1.2 kg a Week
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Thaoanaluke's Weight History
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