Weigh In record (no journal entry) for 10 April 2019
|
66.6 kg
Lost so far: 18.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 22.03g | Prot: 49.01g | Carbs: 50.29g.
Breakfast: Салат Крабовый, Каша Пшенная на Воде. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Помидоры, Огурец (с Кожурой). Snacks/Other: Биомакс Кефирный 1%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|