Weigh In record (no journal entry) for 10 April 2019
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66.3 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 52.60g | Prot: 52.37g | Carbs: 53.81g.
Breakfast: 水煮蛋. Lunch: 米血糕, 熱狗. Dinner: 油炸豆腐. Snacks/Other: 統一 左岸-無加糖拿鐵咖啡. more...
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Losing 0.7 kg a Week
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