patticake88's Journal, 09 Apr 19

patticake88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2019

140.6 kg Lost so far: 0 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1080 kcal

Fat: 30.57g | Prot: 34.47g | Carbs: 179.03g. Breakfast: Gala Apples, Bananas. Lunch: Flatout Sweet Hawaiian Flatbread, Publix Chicken Salad. Dinner: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Noodles. Snacks/Other: Cellucor M5 Extreme. more...

4173 kcal

Exercise: Circuit Training - 20 minutes, Sitting - 1 hour, Standing - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

patticake88's Weight History

View Complete History

patticake88's Journal, 09 Apr 19

Submit a Comment

patticake88's Weight History