tati-anna0803's Journal, 09 Apr 19

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болею

71.8 kg Lost so far: 9.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1310 kcal

Fat: 47.51g | Prot: 50.99g | Carbs: 138.41g. Breakfast: Nesquik Какао на Молоке. Lunch: Alpen Gold Шоколад Солёный Миндаль и Карамель. Dinner: Сэн Сой Фунчеза, Куриный Бульон или Консоме, Янтарный Мир Сырок Надежда, Куриная Грудка Отварная, Шампиньоны. more...

1763 kcal

Exercise: Sleeping - 12 hours, Resting - 11 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes. more...

Losing 0.4 kg a Week

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tati-anna0803's Journal, 09 Apr 19

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tati-anna0803's Weight History