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sunflower.mingyu
Journal
09 Apr 19
sunflower.mingyu's Journal, 09 Apr 19
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постепенно сбрасываю 👉👈
53.7 kg
Lost so far:
0.5 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
566 kcal
Fat: 10.27g | Prot: 16.36g | Carbs: 100.71g.
Breakfast:
Постный Яичный Рулет.
Dinner:
Суши.
more...
1589 kcal
Exercise:
прогулочка - 1 hour and 28 minutes, Resting - 22 hours and 32 minutes.
more...
Losing 2.8 kg a Week
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sunflower.mingyu's Weight History
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