Weigh In record (no journal entry) for 09 April 2019
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72.4 kg
Lost so far: 6.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 43.46g | Prot: 64.82g | Carbs: 125.48g.
Breakfast: PC Jam Twice The Fruit. Raspberry. 50% Less Calories., Plain Pancakes. Lunch: Пятерочка Яблоко Сезонное , Голден Яблоко , Каждый День Сельдь Слабосоленая, Сыр-Бор Сыр Российский, Plain Pancakes. more...
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Gaining 0.2 kg a Week
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Tristan2017's Weight History
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