Weigh In record (no journal entry) for 09 April 2019
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 29.30g | Prot: 79.55g | Carbs: 154.03g.
Breakfast: Soprole Protein +, Banana. Lunch: Lettuce, Centauro Lentejas con Arroz, Tomatoes. Dinner: Costa Tuareg, Coconut Oil, Jumbo Camarones, El Golfo Camarones Cocidos y Pelados, Lettuce, Cooked Rice, Tomatoes, Garlic , Los Hornos Queso Parmesano. Snacks/Other: Peach. more...
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Losing 19.6 kg a Week
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FelipedeChile's Weight History
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