Weigh In record (no journal entry) for 09 April 2019
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 69.06g | Prot: 140.14g | Carbs: 1.89g.
Lunch: Paladini Bondiola de Cerdo, Aceite de Coco, Milkaut Queso Barra, Huevo, Pechuga de Pollo (sin Comer la Piel), Paladini Jamón Cocido. Dinner: Milkaut Queso Barra, Aceite de Coco, Pechuga de Pollo (sin Comer la Piel), Huevo Duro, Paladini Bondiola de Cerdo. more...
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2748 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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