Weigh In record (no journal entry) for 09 April 2019
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 35.39g | Prot: 62.54g | Carbs: 73.30g.
Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay. Lunch: Mercimek Çorbası, Çoban Salatası, Haşlanmış Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.4 kg a Week
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cansu5se's Weight History
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