Weigh In record (no journal entry) for 09 April 2019
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77.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 46.32g | Prot: 36.78g | Carbs: 54.77g.
Dinner: Dunorte Castanhas de Caju, Molho de Tomate Caseiro, Almôndegas de Carne de Vaca e Porco, Kefir de Leite, Iogurte Natural (Leite Integral), Campo Largo Kombucha, Macarrão de Abobrinha, Figo Roxo Fresco. more...
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Losing 1.4 kg a Week
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rosoares's Weight History
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