Weigh In record (no journal entry) for 09 April 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 56.01g | Prot: 74.83g | Carbs: 194.42g.
Breakfast: Banana Prata, Club Social Original. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Alface de Folha Verde, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Clara de Ovo, Tomates, Andorinha Azeite de Oliva Extra Virgem, Ovo, Arroz Branco (Cozido). Snacks/Other: Biscoito de Polvilho, Barra de Proteina, Maçãs Fuji, Marilan Biscoito Maria. more...
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Losing 4.2 kg a Week
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Aline M S Lara's Weight History
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