Weigh In record (no journal entry) for 09 April 2019
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91.8 kg
Lost so far: 15.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 45.97g | Prot: 55.32g | Carbs: 138.11g.
Lunch: Lugen Semente de Chia, Banana Nanica, Alface, Batata Inglesa Cozida, Arroz Branco (Cozido), Sweet Grape Tomate-Uva, Calabresa. Dinner: Sweet Grape Tomate-Uva, Ovo Frito, Bife de Carne de Vaca. Snacks/Other: Frutap Leite Fermentado, Banana Nanica, Vigor Iogurte Grego Tradicional, Kero Coco Água de Coco. more...
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Losing 0.7 kg a Week
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rebecaleticia's Weight History
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