Weigh In record (no journal entry) for 09 April 2019
|
77 kg
Lost so far: 31 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 2.90g | Prot: 1.50g | Carbs: 35.81g.
Lunch: Carrefour Compote Pomme Abricot. Dinner: Aldi Velouté aux Champignons, Vin Muscat. Snacks/Other: Tisane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|