Kateryna Holovko's Journal, 09 Apr 19

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Weigh In record (no journal entry) for 09 April 2019

60 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 April 2019:

1912 kcal

Fat: 75.97g | Prot: 85.32g | Carbs: 234.21g. Breakfast: Творог 5%. Lunch: Томатный Сок, Тушеные Овощи, Комо Сыр Кантри, Ашан Яблоко Ред Чиф. Dinner: Огурец (с Кожурой), Картофельное Пюре, Смузи Банан+Закваска+Семена. Snacks/Other: Семечки, Призма Яблоко Ред Делишес. more...

1651 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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Kateryna Holovko's Weight History

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Kateryna Holovko's Journal, 09 Apr 19

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Kateryna Holovko's Weight History