Weigh In record (no journal entry) for 09 April 2019
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58.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 84.41g | Prot: 92.23g | Carbs: 83.08g.
Breakfast: Gekookt Ei, AH Doosjevol Aardbeien, Slagroom, Arla Skyr Naturel, Bosbessen, AH Paranoten Ongebrand. Lunch: Gemengde Notenmix, AH Snack Tomaatjes. Dinner: Spinazie (Gehakt of Hele Bladeren, Ingevroren), AH Zalmfilet op Huid. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Gerookte Kipfilet, Magnum Mini Intense Dark. more...
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Losing 2.8 kg a Week
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Laurierdrop's Weight History
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