Weigh In record (no journal entry) for 28 March 2019
|
78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 37.96g | Prot: 72.72g | Carbs: 118.79g.
Breakfast: Balık, Beyaz Ekmek. Lunch: Kapuska. Dinner: Kepekli Ekmek, Etli Kuru Fasulye. Snacks/Other: Nescafe Şekersiz. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|