Weigh In record (no journal entry) for 09 April 2019
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61.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 14.88g | Prot: 26.38g | Carbs: 44.96g.
Breakfast: Творожная Запеканка, Капучино, Кефир 1%, Гречка Отварная. more...
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Losing 0.7 kg a Week
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