Weigh In record (no journal entry) for 18 November 2012
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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2661 kcal
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Fat: 87.06g | Prot: 85.66g | Carbs: 402.87g.
Breakfast: Bananas, Organic Rice Milk, Lucky Charms Cereal. Lunch: Premium Honey Ham, San Juan Island Nine Grain Bread, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Salami. Dinner: EDWARDS Hershey's Creme Pie, Goat Cheese, Red Leaf Lettuce, Tomatoes, Authentic Restaurant Style Salsa, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Onions. Snacks/Other: Special Dark Chocolate, Mellowcreme Pumpkins. more...
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2091 kcal
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Exercise:
Sitting - 7 hours, Standing - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 3.8 kg a Week
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cheetahfanatic's Weight History
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