Weigh In record (no journal entry) for 09 April 2019
|
67.8 kg
Lost so far: 13.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 52.77g | Prot: 69.64g | Carbs: 84.21g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Felix Kurkkusalaatti, Karjalanpaisti, Fazer Amica Keitetyt Perunat. Dinner: Kurkku, Pirkka Luumu Tomaatti, HK Viljapossun Marinoitu Kasslerpihvi, X-Tra Salaattijuusto 21%. Snacks/Other: X-Tra Avokado, Paistettu Kananmuna, Crownfield Muesli Bar Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|