Weigh In record (no journal entry) for 08 April 2019
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59.4 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 34.05g | Prot: 58.05g | Carbs: 253.77g.
Breakfast: Açúcar, Leão Chá de Hortelã, Amafil Massa para Tapioca, Queijo Minas. Lunch: Milho, Substancia Strogonoff de Frango, Arroz Branco (Cozido). Dinner: Açaí, Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão. more...
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Losing 0.7 kg a Week
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vivipeso's Weight History
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