Weigh In record (no journal entry) for 09 April 2019
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55.8 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 25.08g | Prot: 26.00g | Carbs: 97.00g.
Lunch: 복음자리 얼그레이 밀크스프레드, 네스카페 수프리모 커피믹스, 뚜레쥬르 순호박 찰떡브레드. Dinner: 국순당 생막걸리, 막걸리, 감자탕. more...
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Losing 4.2 kg a Week
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