Weigh In record (no journal entry) for 08 April 2019
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67 kg
Lost so far: 13.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 59.04g | Prot: 64.49g | Carbs: 135.95g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Café, Banana. Lunch: Vilma Macarrão Integral Parafuso, Cenouras Cozidas, Vagem Cozida, Ovo Frito. Dinner: Ovo Cozido. more...
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Gaining 1.4 kg a Week
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andressaalcantarabb's Weight History
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