Weigh In record (no journal entry) for 08 April 2019
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 21.80g | Prot: 25.32g | Carbs: 62.85g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Native Corn Flakes Orgânico, Queijo Provolone, Pão Francês, Café com Açúcar, Requeijão. more...
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Gaining 1.9 kg a Week
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