joanna.brodziak's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

111.5 kg Lost so far: 0 kg. Still to go: 57 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 April 2019:

1954 kcal

Fat: 128.06g | Prot: 80.59g | Carbs: 138.57g. Breakfast: Peanut Butter Sandwich. Lunch: Pasta with Pesto Sauce. Dinner: Sainsbury's Chicken Breast Fillets . Snacks/Other: Chocolate Pastry, Mixed Nuts. more...

3021 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 minute, Abdominal (Sit Ups) - 3 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...

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joanna.brodziak's Journal, 08 Apr 19

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joanna.brodziak's Weight History