Weigh In record (no journal entry) for 08 April 2019
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99.2 kg
Lost so far: 3.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 39.86g | Prot: 39.61g | Carbs: 5.74g.
Lunch: Chuchu Cozido, Sadia Coxa e Sobrecoxa de Frango, Salada de Alface com Vegetais Variados, Quiabo Cozido. Dinner: Café, Sinhá Óleo de Girassol, Ovo Mexido, Cebolas. more...
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Losing 1.1 kg a Week
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_aaalmeida's Weight History
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