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Weekends seem to be my downfall. I need to take a close look at what I’m doing wrong and make changes moving forward. I should have come out of the weekend under 220, and I didn’t, so time to figure it out!
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100.4 kg
Lost so far: 26.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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