Weigh In record (no journal entry) for 08 April 2019
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99.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 45.58g | Prot: 46.85g | Carbs: 153.03g.
Breakfast: Molico Leite Desnatado, Panco Deliciosos Salgadinhos. Lunch: Estrogonofe de Carne, Creme de Cenoura, Tomates Vermelhos, Brócolis, Legumes Cozidos. Dinner: Batatas Fritas, Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Tang Refresco em Pó. more...
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Losing 0.7 kg a Week
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lufortunato's Weight History
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