Weigh In record (no journal entry) for 08 April 2019
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107.6 kg
Lost so far: 20.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 41.00g | Prot: 22.59g | Carbs: 110.43g.
Breakfast: Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Kızarmış %100 Kepekli Ekmek, Menemen. Dinner: Knorr Mercimek Çorbası, Semizotu Yemeği. Snacks/Other: Milka Milkinis, Oreo Oreo. more...
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Losing 0.9 kg a Week
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mehmetosn's Weight History
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