Weigh In record (no journal entry) for 08 April 2019
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89.7 kg
Lost so far: 6.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 51.84g | Prot: 54.03g | Carbs: 104.87g.
Breakfast: Yörükoğlu Tam Yağlı Beyaz Peynir, Yeşil Biber, Haşlanmış Yumurta, Maydanoz, Salatalık (Soyulmuş). Dinner: Yeşil Biber, Yeşil Yapraklı Marul, Ev Yapımı Yoğurt, Gelincik Haşhaş Ezmesi, Kuru Fasulye, Mercimek Çorbası. Snacks/Other: Ceviz, Ayran, Portakal. more...
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Gaining 1.4 kg a Week
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ArtemisinRaptoru's Weight History
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