Weigh In record (no journal entry) for 18 November 2012
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67.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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222 kcal
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Fat: 3.15g | Prot: 16.15g | Carbs: 32.43g.
Breakfast: Cooked Egg White, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Coffee, French Vanilla Coffee Creamer. more...
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steady weight
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