Weigh In record (no journal entry) for 08 April 2019
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97.2 kg
Lost so far: 6.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 84.87g | Prot: 101.21g | Carbs: 111.83g.
Breakfast: Cafezinho, Tapioca de Queijo, Ovo Mexido. Lunch: Ovo Mexido, Repolho Refogado, Alface de Folha Verde, Carne de Vaca Moída. Dinner: Queijo Coalho, Peito de Frango, Macaxeira Cozida. Snacks/Other: Santa Helena Amendoim Crocante. more...
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Gaining 2.1 kg a Week
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anni3808's Weight History
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