Weigh In record (no journal entry) for 08 April 2019
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 22.30g | Prot: 65.25g | Carbs: 5.92g.
Breakfast: قهوة اسبريسو. Lunch: الخس, صدر دجاج. Dinner: جبنة الدهن, الخس, صدر دجاج. Snacks/Other: قهوة اسبريسو. more...
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Losing 3.5 kg a Week
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سارة مريم's Weight History
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