Anastasia_Shtern's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

93 kg Lost so far: 5 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

1970 kcal

Fat: 81.84g | Prot: 80.52g | Carbs: 224.82g. Breakfast: Чай с Сахаром, Хлебцы, Mlekara Sabac Мягкий Сыр Каймак. Lunch: Папа Джонс Пицца с Курицей, Красная Цена Пицца с Ветчиной, Пицца с Морепродуктами. Dinner: Casa Nostra Пицца Ассорти. Snacks/Other: Чай с Сахаром. more...

2741 kcal

Exercise: Elliptical - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week

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Anastasia_Shtern's Journal, 08 Apr 19

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Anastasia_Shtern's Weight History