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하체,팔 74분
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108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 46.37g | Prot: 126.06g | Carbs: 193.57g.
Lunch: 군만두, 양고기, 짬뽕. Dinner: bcaa, 신타, 글루타민, BSN 신타6. more...
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Gaining 3.5 kg a Week
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jungkilkim's Weight History
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