Weigh In record (no journal entry) for 08 April 2019
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 54.64g | Prot: 50.51g | Carbs: 137.96g.
Breakfast: Кофе с Молоком и Сахаром, Морковь по-Корейски, Лаваш Армянский, Restoria Купаты "Московские". Lunch: Полет Печенье Овсяное с Изюмом , Агуша Молоко 2,5%, Гречка Отварная. Dinner: Яблочное Пюре, Творог 9%, Овсяноблин. Snacks/Other: Редис. more...
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Gaining 3.2 kg a Week
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zlati.mila's Weight History
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