Weigh In record (no journal entry) for 08 April 2019
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 89.97g | Prot: 58.61g | Carbs: 107.23g.
Breakfast: Slagroom, AH Doosjevol Frambozen, Bosbessen, AH Paranoten Ongebrand, Arla Skyr Naturel. Lunch: Koopmans Fijne Cake, Nairn's Gluten Free Seeded Crackers, Lidl Roquefort. Dinner: Olijfolie, Bloemkool, Uien, Perfekt Cashewnoten Ongezouten , Feta Kaas. Snacks/Other: Nature Valley Protein Peanut & Chocolate, Magnum Mini Intense Dark. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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