Weigh In record (no journal entry) for 08 April 2019
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 57.60g | Prot: 115.18g | Carbs: 201.90g.
Breakfast: Brezzo Miele Millefiori, Milbona Formaggio Fresco Light, Esselunga Equilibrio Pane Morbido Proteico. Lunch: Certossa Crostini Integrali, Milbona Mix Grattugiato Fresco, Finocchio Crudo, Bonduelle Carta Delle Insalate, Lidl Kebab di Pollo. Dinner: Pomodori Ciliegini, Bonduelle Carta Delle Insalate, Esselunga Equilibrio Pane Morbido Proteico, Avocado. Snacks/Other: Banana, Brezzo Miele Millefiori, Fage Total 0%, Fragole, Bulk Powders High Protein Flapjack. more...
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Gaining 0.9 kg a Week
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marina.petica's Weight History
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