Weigh In record (no journal entry) for 08 April 2019
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83.5 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 92.76g | Prot: 116.04g | Carbs: 121.07g.
Breakfast: Oreo Печенье, Слобода Биойогурт с Клубникой 2,9%, Творог 9%, Nut Story Шоколадно-Ореховая Паста. Lunch: Линия Сыр Спагетти, Яйцо, Жареная Картошка. Dinner: Oreo Печенье, Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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