Weigh In record (no journal entry) for 18 November 2012
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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1622 kcal
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Fat: 75.52g | Prot: 91.14g | Carbs: 137.49g.
Breakfast: Milch, Nugat Bits. Lunch: Griechischer Salat, Pommes Frites, Schweinesteak oder Schnitzel. Dinner: Premium Joghurt - Kirsch, Pflaumenkuchen. more...
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Gaining 0.2 kg a Week
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dembowholica's Weight History
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