Weigh In record (no journal entry) for 08 April 2019
|
59.5 kg
Lost so far: 10.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 73.23g | Prot: 65.17g | Carbs: 69.86g.
Breakfast: Dulano Salami 1A Light, Edeka Eiweißbrot, Milbona Butterkäse Sahnig-Mild, Kerrygold Butter, Вареное Яйцо, Milbona Bio Frische Vollmilch, Milbona Cheddary, Albus Schinkenwurst, Lieken Urkorn Roggenbäcker. Lunch: Freshona Letscho, Dulano Geflügel-Wiener, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|