Weigh In record (no journal entry) for 08 April 2019
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45.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 63.36g | Prot: 74.27g | Carbs: 215.75g.
Breakfast: Grandessa Mangosorbet, Exquisa Fitline Frischkäse 0,2%, Fresenius Kabi Fresubin 2Kcal Drink, Grafschafter Vitalbrot, Hofmolkerei Dehlwes Bio Fit Line Joghurt Vanille , Wilhelm Brandenburg Hänchenbrustfilet, Filinchen Original. Lunch: Erdbeeren, Wilhelm Brandenburg Hänchenbrustfilet, Exquisa Fitline Frischkäse 0,2%, REWE Bio Maiswaffeln, Champignons, Zucchini, Gemischter Salat, Natreen Waldfrucht, Eiweiß, Géramont Cremig Leicht . Dinner: Milbona Joghurt 0,1%, TiP Schoko Müsli, Elite Joghurt 0,1%, Gutfried Geflügel Leberwurst, Aldi Vitalbrot , REWE Bio Maiswaffeln. Snacks/Other: Barney's Best Crunchy Peanut Butter, Nutella Nutella, Oppo Gesunde Eiscreme Salzkaramell, Milka Oreo Sandwich. more...
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Gaining 2.6 kg a Week
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elisa.tek's Weight History
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