Weigh In record (no journal entry) for 07 April 2019
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85 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 105.54g | Prot: 55.66g | Carbs: 15.40g.
Lunch: Costela Bovina, Tomates, Seara Linguiça Toscana. Dinner: Qualitá Manteiga Extra sem Sal, Zona Cerealista Eritritol, Cacau em Pó (Não Adocicado), Nestlé Creme de Leite. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.5 kg a Week
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