Weigh In record (no journal entry) for 07 April 2019
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 34.86g | Prot: 29.69g | Carbs: 145.46g.
Breakfast: Vitamina de Abacate. Lunch: Mabel Cream Cracker, Nescau Nescau com Leite. Dinner: Nescau Nescau com Leite, Marilan Biscoito Maria. Snacks/Other: Qualitá Geléia de Morango, Bauducco Torrada Integral (1). more...
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Gaining 0.2 kg a Week
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lorena s.'s Weight History
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