Weigh In record (no journal entry) for 07 April 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 30.24g | Prot: 46.30g | Carbs: 85.71g.
Breakfast: Nespresso Café, Pain, Oeuf sur le Plat. Lunch: Deluxe Tête de Moine, Petit Gâteau, Gâteau au Chocolat (sans Glaçage), Auchan Marrons Entiers, Blanc de Dinde, Asperge. Dinner: Deluxe Tête de Moine, Riz Cantonais. more...
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1523 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (exercise) - 5.5/kph - 18 minutes, Squats (Legs) - 9 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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OllieInTheWoods's Weight History
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