Weigh In record (no journal entry) for 01 April 2019
|
67 kg
Lost so far: 20.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 33.86g | Prot: 21.73g | Carbs: 111.03g.
Dinner: Nazinha Sequilhos Sabor Côco, Tang Refresco em Pó, Ovo Frito, Bacon (Curado, Frito, Cozido), Visconti Pão de Forma, Itambé Manteiga Extra com Sal, Tapioca. more...
|
|
2521 kcal
|
Exercise:
Studying - 1 hour and 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 40 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|