Weigh In record (no journal entry) for 07 April 2019
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51.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 43.37g | Prot: 88.30g | Carbs: 196.55g.
Breakfast: Dovgan Gezuckerte Kondensmilch, Kaffee mit Milch, Alpenmark Cremia Balance, Rote Paprika, Kemper Hänchenbrustfilet, Gekochtes Ei, Ciabatta, Zapekanka mit Quark , Aldi Skandinavischer Räucherlachs. Snacks/Other: Gut & Günstig Joghurt Mild 3,5% Fett%, Banane, Joghurteis, Schwartau Schokosoße, Aldi Feinste Knusper Waffeln. more...
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Losing 0.5 kg a Week
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eisshake77's Weight History
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