Weigh In record (no journal entry) for 07 April 2019
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85.5 kg
Lost so far: 10.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 151.54g | Prot: 134.76g | Carbs: 62.13g.
Lunch: Alface, Danubio Cream Cheese Tradicional, Iogurte Natural de Leite Integral, Fígado de Galinha. Dinner: Santa Helena Mendorato Original, Danubio Cream Cheese Tradicional, Sadia Salsichão. Snacks/Other: Santa Helena Amendoim Grelhaditos, Nestlé Creme de Leite, Danubio Cream Cheese Tradicional, Fígado de Galinha. more...
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Losing 2.1 kg a Week
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mauriciokataoka's Weight History
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