mauriciokataoka's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
85.5 kg Lost so far: 10.9 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
2138 kcal Fat: 151.54g | Prot: 134.76g | Carbs: 62.13g.   Lunch: Alface, Danubio Cream Cheese Tradicional, Iogurte Natural de Leite Integral, Fígado de Galinha. Dinner: Santa Helena Mendorato Original, Danubio Cream Cheese Tradicional, Sadia Salsichão. Snacks/Other: Santa Helena Amendoim Grelhaditos, Nestlé Creme de Leite, Danubio Cream Cheese Tradicional, Fígado de Galinha. more...
Losing 2.1 kg a Week

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mauriciokataoka's Weight History


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